What postnatal support is available in Singapore?

Mother & Child offers a full range of postnatal support in Singapore including IBCLC lactation consultations, postnatal yoga and Pilates, baby massage, Baby Café drop-in sessions, Mindful Mums wellbeing support, baby developmental assessments, introduction to solids classes, and conscious parenting training — all from our centre at Tanglin Mall.

How soon after birth can I start postnatal classes?

Most of our postnatal classes and services at Mother & Child are available from the early weeks after birth. Lactation consultations can be booked from day one. Postnatal yoga and Pilates are designed for every stage of recovery, and our Baby Café drop-in is open to mothers with newborns. Contact us to find the right starting point for you.

Do you offer postnatal support at home in Singapore?

Yes. Our IBCLC lactation consultants offer home visits islandwide across Singapore for postnatal breastfeeding support. Home visits are ideal for mothers recovering from birth or babies who struggle to latch. Other postpartum classes and programmes are held at our Tanglin Mall centre.

What is a Baby Café and how does it work?

Baby Café at Mother & Child is a relaxed weekly drop-in space where new mothers can come to feed, share, and connect with other mums. Sessions include guest talks on real-life parenting topics such as sleep, recovery, and finding your rhythm as a new parent. It is a warm, judgment-free environment for mothers with babies of all ages.

When should I start introducing solids to my baby?

Most babies are ready to start solid foods at around 6 months. Mother & Child offers an Introduction to Solids class taught by an experienced dietitian, covering how and when to start solids safely, supporting your baby's nutrition and independence with confidence.

Do you offer postnatal yoga and Pilates in Singapore?

Yes. Mother & Child offers postnatal yoga and Pilates classes designed for every stage of recovery after birth. Classes focus on rebuilding core strength, restoring posture, and reconnecting with your body in a gentle and supportive environment at our Tanglin Mall centre.

What is a baby developmental assessment?

A baby developmental assessment at Mother & Child is a 30-minute session that provides a gentle milestone review to help you understand your baby's growth and development. It offers expert guidance to ensure your baby is reaching key developmental milestones at the right pace.

Do you support mothers with postnatal mental health and emotional wellbeing?

Yes. Our Mindful Mums programme offers monthly sessions for new mothers to pause, breathe, reflect, and reset. We also provide a supportive community environment across all our postnatal classes where emotional wellbeing is taken seriously. If you are experiencing postnatal anxiety or depression, we can help connect you with appropriate professional support.

I’ve had a Baby

Because healing, connection, and confidence take time.

The first months after birth can feel like both everything and too much.

At Mother & Child, we help you recover, rebuild, and reconnect with your baby and yourself.

Postpartum Care and Support Services at Mother&Child in Singapore

Your Postpartum Journey, Supported with Expert Care.

Recovery after birth isn’t a six-week milestone but it’s a gradual process of finding balance again.

Our team of doctors, lactation consultants, and educators support you through feeding, healing, and early parenthood so you can thrive, not just survive.

Feeding & Recovery

Lactation Consultation

(at home or in the centre)

From $200

Whether you come to us or we come to you, our International Board Certified Lactation Consultants (IBCLCs) offer personalised, evidence-based support to help you feed your baby with confidence.

From latch and positioning to milk supply, pumping, or bottle-feeding transitions, we’re here to make feeding easier and more comfortable, right from the start.

Lactation Services

Parenting & Development

Conscious Parenting

$380

2 sessions of 3 hour group workshop. Learn from a psychologist and a parenting coach on building calm, connected relationships with your baby through responsive care.

Private classes available.

Learn more

First-Aid for Parents

$260

3 hour group workshop with a skilled First Aid and BCLS trainer. Learn life-saving skills like CPR, drowning and choking response so you can act confidently in an emergency.

Private classes available.

Learn more

Introduction to Solids

From $150

2 hour group workshop run by a leading Paediatric Dietitian. Learn how and when to start solids safely, supporting your baby’s nutrition and independence with confidence.
Private classes available.

Learn more

Developmental Assessment

$120

30 min un-rushed private consultation with a healthcare professional to help you understand your baby’s growth and support their development with expert guidance.

Learn more

Recovery, Connection & Community

Baby Cafe

From $15

Every Friday 11-1pm we open a space to feed, share, and connect with other mums with weekly guest talks on real-life parenting topics like sleep, recovery, and finding your new rhythm.

Learn more

Baby Massage

$40

Alternate Fridays 10-11am. Taught by a baby massage specialist and doula. Learn soothing techniques to calm your baby, ease digestion, and strengthen your bond through the power of gentle touch.

Learn more

Montessori for Babies

From $50

Alternate Fridays 9.30am - 10.30am. Guided by an experienced Montessori educator, this Montessori playgroup is where babies explore at their own pace while caregivers learn how to support natural development.

Learn more

Postpartum Yoga/ Pilates

From $35

Rebuild strength, restore posture, and reconnect with your body in classes designed for every stage of postnatal recovery.

Learn more

Mindful Mums

Free

Facilitated by counsellors and therapists. A monthly pause to breathe, reflect, and reset because caring for yourself is part of caring for your baby.

Learn more

Baby Music and Sensory Classes

Lucy Sparkles

Bring music, movement, and a little magic into your child’s early years. These award-winning classes support musical, physical, emotional, and cognitive development through singing, rhythm, and play.

Learn more

Mucky Pups

Set in a relaxed and comfortable environment, this class blends circle time, songs, games, bubbles, music, and an introduction to safe sensory play.

Learn more

Why New Parents Choose Mother & Child

Continuity of Care - Support that begins in pregnancy and continues through postpartum.
Multidisciplinary Expertise - Doctors, lactation consultants, physiotherapists, doulas, and educators - all in one place.
Small, Supportive Classes - A calm environment where you can move, share, and heal at your own pace.
Evidence-Based, Heart-Led Care - We blend science with empathy — no pressure, no judgment.
Real-World Guidance - Everything we teach is practical and immediately useful.
A Village That Lasts - Friendships and support networks that grow beyond the newborn stage.

You’ve done something extraordinary. Let us help you recover, rebuild, and reconnect.

Because parenthood was never meant to be done alone.

Speak with us to find out more

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Baby Massage Classes in Singapore for Bonding & Relaxation

Gentle baby massage classes in Singapore to support bonding, relaxation, sleep, digestion, and connection between parents and babies.

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Baby Café – A Relaxed Space for Mothers and Babies

A warm and supportive Baby Café in Singapore for mothers and babies. Connect with other mums, enjoy expert talks, and find your postpartum village.

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Mindfulness & Emotional Wellbeing Support for New Mums in SG

A supportive emotional wellbeing group in Singapore for mothers navigating pregnancy, postpartum, stress, overwhelm, and the realities of modern motherhood.

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Baby Developmental Assessments in Singapore

Developmental assessments in Singapore for babies and young children. Early support for motor, feeding, communication, sensory, and developmental concerns.

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Introduction to Solids class in Singapore

A practical introduction to solids class in Singapore for parents. Learn when and how to start solids, manage allergens, and build positive mealtime habits.

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Montessori for Babies (2–12 months) in Singapore

A Montessori-inspired playgroup in Singapore for babies and parents, supporting early development, sensory exploration, movement, and independent play.

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Conscious Parenting Training in Singapore

Explore conscious parenting principles in Singapore through emotional awareness, connection, communication, and mindful parenting strategies for modern families.

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Paediatric Dietitian Services for Families in Singapore

Dietitian consultation to support your nutritional care from prenatal nutrition through to nutrition for young adults.

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Lucy Sparkles: Fun Music & Movement for Kids Singapore

Interactive music and movement classes in Singapore for babies, toddlers, and young children supporting sensory development, creativity, confidence, and joyful connection.

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Gift Certificates for Antenatal & Postnatal Courses

Looking for an extra special gift for an expectant couple or new parents? Mother & Child offer gift certificates that you can purchase as meaningful gifts for family and friends. They are also popular as a token of appreciation.

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Prenatal Pilates Classes for a Stronger, Healthier Pregnancy

One hour group prenatal pilates session. Join a trial class or choose from three attractive packages.

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Prenatal Yoga Classes for Every Trimester in Singapore

One hour group prenatal yoga session. Join a trial class or choose from three attractive packages.

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Muckypups Baby Sensory Play at Mother & Child

45 mins music and fun group session for babies accompanied by a parent or guardian.

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Private Childbirth Preparation Course in Singapore

Two private antenatal sessions customised for you in a private setting

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Refresher Childbirth Preparation Course in Singapore

Two antenatal refresher sessions in a relaxed and social group setting

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Private Hypnobirthing® course in Singapore

Four private Hypnobirthing sessions focusing on Techniques for a mindful and calm birth. Facilitated by a qualified Hypnobirthing® Mongan Method Practitioner.