Annina & Stefan

We only learned about HypnoBirthing® during our search for a prenatal class, and we immediately liked the very positive and empowering approach to childbirth. Despite having to go for a medically indicated caesarean, we had an extremely positive birth experience together with our daughter. Based on the ideas and the techniques we learnt in the class, we decided to take charge and make it the birth we wanted. The relaxations, the breathing techniques and the visualizations helped us during the course of the pregnancy and also during the birth to focus and to enjoy the whole experience. Big thank you to the course instructor who helped us prepare and is a great support to us.

Annina & Stefan