Birth Doula
I’m afraid of labour — what if I panic or can’t cope with the pain?
A birth doula keeps you calm, grounded, and supported — every step of the way.
“What if I panic and forget everything I learned during labour?”
That’s exactly where a birth doula steps in.
She’s your calm in the chaos — reminding you how to breathe, helping you stay focused, guiding your partner, and holding space when things feel overwhelming.
You don’t have to remember everything — your doula’s got your back.
Our birth doula provides continuous, personalised support throughout your pregnancy, labour, and early postpartum journey — helping you feel informed, empowered, and never alone.
What’s Included:
Complimentary Meet & Greet – to explore how our doula can support you
2 Prenatal Visits – to discuss your birth plan, preferences, and any questions
24/7 On-Call Support – from 3 weeks before to 2 weeks after your estimated due date
Labour & Birth Support – in-person support at the hospital, including help with the first latch
2 Postpartum Visits – in hospital or at home for newborn care and feeding support
Birth Journal – a personalised log of your birth experience (optional and confidential)
FAQ’S
Will a doula replace my partner in the birth room?
Not at all. A doula complements your partner’s role — guiding them, offering reassurance, and helping both of you stay focused and connected during labour.
Do I need a doula if I’m planning an epidural or C-section?
Yes! A doula supports all birth choices. Whether you choose pain relief or require a surgical birth, your doula helps you stay calm, informed, and emotionally supported every step of the way.
Is a doula medically trained?
Even if your doula is a qualified midwife, her role during birth is strictly non-clinical. She won’t perform exams, diagnose, or make decisions — but she will help you advocate for yourself and understand your options.
When should I book my birth doula?
We recommend getting in touch around the second trimester to secure availability and allow time for meaningful prenatal visits.
