I’ve had a Baby

Because healing, connection, and confidence take time.

The first months after birth can feel like both everything and too much.

At Mother & Child, we help you recover, rebuild, and reconnect with your baby and yourself.

Your Postpartum Journey, Supported.

Recovery after birth isn’t a six-week milestone but it’s a gradual process of finding balance again.


Our team of doctors, lactation consultants, and educators support you through feeding, healing, and early parenthood so you can thrive, not just survive.

Feeding & Recovery

Lactation Consultation

(at home or in the centre)

Whether you come to us or we come to you, our International Board Certified Lactation Consultants (IBCLCs) offer personalised, evidence-based support to help you feed your baby with confidence.

From latch and positioning to milk supply, pumping, or bottle-feeding transitions, we’re here to make feeding easier and more comfortable, right from the start.

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Recovery, Connection & Community

Re:Born - The Postpartum Project

Your all-access membership to postpartum care, movement, and community, designed to help you recover from birth, reconnect with your body, and rediscover your confidence.

Re:BORN includes:

  • Baby Café: Connect with other mothers and get ongoing support for feeding, sleep, and early parenthood.

  • Baby Massage: Learn soothing touch techniques that calm your baby and strengthen your bond.

  • Postpartum Yoga & Pilates: Gentle, guided movement to rebuild strength, posture, and core stability.

  • Mindful Mums (Free): Weekly mindfulness sessions to help you pause, breathe, and reset.

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Prefer to join individual sessions instead?


You can also book any of these services on their own:

Parenting & Development

Conscious Parenting

Build calm, connected relationships with your baby through understanding, empathy, and responsive care

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First-Aid for Parents

Essential first aid for infants and young children, learn CPR, choking response, and what to do in common emergencies.

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Introduction to Solids

Learn how and when to start solids safely, supporting your baby’s nutrition and independence with confidence.

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Developmental Assessment

A gentle milestone review to help you understand your baby’s growth and support their development with expert guidance.

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Why New Parents Choose Mother & Child

  • Continuity of Care - Support that begins in pregnancy and continues through postpartum.

  • Multidisciplinary Expertise - Doctors, lactation consultants, physiotherapists, doulas, and educators - all in one place.

  • Small, Supportive Classes - A calm environment where you can move, share, and heal at your own pace.

  • Evidence-Based, Heart-Led Care - We blend science with empathy — no pressure, no judgment.

  • Real-World Guidance - Everything we teach is practical and immediately useful.

  • A Village That Lasts - Friendships and support networks that grow beyond the newborn stage.

You’ve done something extraordinary. Let us help you recover, rebuild, and reconnect.

Because parenthood was never meant to be done alone.

Speak with us to find out more