Prenatal Yoga Classes for Every Trimester in Singapore

Pregnant women practicing prenatal yoga in a group class in Singapore

How can I strengthen my body for labour and birth? Can yoga help me stay calm and manage labour pain? What exercises can I do after birth to rebuild my core safely?

Move, breathe, and reconnect with your strength — before and after birth.

Prenatal Yoga

  • Tuesdays: 10:00 AM

  • Thursdays: 6:30 PM

  • Sundays: 10:30 AM

Postpartum Yoga

  • Tuesdays: 11:15 AM

Mums & Bubs / Postpartum Yoga

  • Sundays: 9:30 AM

  • Trial Class: $35 (Single use only)

  • 1 Class: $48

  • 4 Classes: $180 (Each class $45)

  • 8 Classes: $336 (Each class $42)

  • 16 Classes: $560 (Each class $35)

Important Information:

  • Class packages are valid for 12 months from the date of purchase.

  • Pre-booking is required by 5:00 PM the day before to help us allocate a teacher. Classes may be rescheduled if fewer than two participants are registered.

  • In the event of a cancellation due to low enrolment, registered participants will be notified at least 6 hours before the class start time.

  • Medical clearance is advised: Please check with your doctor or healthcare provider before starting any exercise program.

  • Postpartum classes are baby-friendly: You’re welcome to attend with or without your baby.

  • Flexible packages: Packages can be used for both Prenatal and Postpartum Yoga sessions.

 

Parents Love Notes

The Pre-Lactation Consultation provided me with invaluable insights and boosted my confidence as a first-time mom. The consultant was patient and addressed all my concerns.
- Sarah L.
I was anxious about breastfeeding due to my previous experience. This session helped me understand what went wrong last time and how to approach it differently now.
– Amanda T.
 
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Prenatal Pilates Classes for a Stronger, Healthier Pregnancy

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