Prenatal Yoga Classes for Every Trimester in Singapore
How can I strengthen my body for labour and birth? Can yoga help me stay calm and manage labour pain? What exercises can I do after birth to rebuild my core safely?
Move, breathe, and reconnect with your strength — before and after birth.
Prenatal Yoga
Tuesdays: 10:00 AM
Thursdays: 6:30 PM
Sundays: 10:30 AM
Postpartum Yoga
Tuesdays: 11:15 AM
Mums & Bubs / Postpartum Yoga
Sundays: 9:30 AM
Trial Class: $35 (Single use only)
1 Class: $48
4 Classes: $180 (Each class $45)
8 Classes: $336 (Each class $42)
16 Classes: $560 (Each class $35)
Important Information:
Class packages are valid for 12 months from the date of purchase.
Pre-booking is required by 5:00 PM the day before to help us allocate a teacher. Classes may be rescheduled if fewer than two participants are registered.
In the event of a cancellation due to low enrolment, registered participants will be notified at least 6 hours before the class start time.
Medical clearance is advised: Please check with your doctor or healthcare provider before starting any exercise program.
Postpartum classes are baby-friendly: You’re welcome to attend with or without your baby.
Flexible packages: Packages can be used for both Prenatal and Postpartum Yoga sessions.
“The Pre-Lactation Consultation provided me with invaluable insights and boosted my confidence as a first-time mom. The consultant was patient and addressed all my concerns.”
“I was anxious about breastfeeding due to my previous experience. This session helped me understand what went wrong last time and how to approach it differently now.”
