Singapore's trusted prenatal / antenatal and postnatal hub
Anna Teh, Yoga Instructor
I have a great passion for sports, health, well-being and yoga since an early age in Singapore. I decided to change my lifestyle for the better and learnt self-help, maintenance of one's well-being and balance. I studied Shiatsu Therapy (Australia), Rieiki Level 1 & 2 in Singapore from Nancy Ho Academy, Realease Therapy Workshops and Macrobiotic and Organic Nutrition. I attended yoga dn meditation workshops at Yoga Barn (Bali), Bridget Woods Kramer (Bali), Yoga Therapy at Union Yoga Ayurveda. I have a Teacher's Diploma with Yoga Vendanta Training Academy Shiva Yoga Kendra, Vivekananda School of Yoga and Birthlight UK (Perinatal/Postnatal Diploma). It have been a fulfilling 20+ years of teaching and helping as many people as I can through yoga and living a healthy lifestyle. Please join me at our prenatal and postnatal yoga classes.