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    <lastmod>2026-03-01</lastmod>
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      <image:title>I've had a Baby - Baby Massage Classes in Singapore for Bonding &amp;amp; Relaxation - Can massage help calm my fussy or unsettled baby? Can baby massage help my baby sleep better?</image:title>
      <image:caption>Nurture your bond and soothe your baby with the gentle art of baby massage.</image:caption>
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      <image:title>I've had a Baby - Baby Massage Classes in Singapore for Bonding &amp;amp; Relaxation - Make it stand out</image:title>
      <image:caption>Emeline Hare International Teacher Trainer in Infant and Child Massage, member of IAIM, UK</image:caption>
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    <lastmod>2026-03-31</lastmod>
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      <image:title>I've had a Baby - Baby Café – A Relaxed Space for Mothers and Babies - Is it worth the effort to get out of the house for this? Do I have to ‘be on’ or can I just show up as I am, messy bun and all? Will anyone else be struggling like I am?</image:title>
      <image:caption>Come as you are, leave feeling seen, heard, and supported.</image:caption>
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      <image:title>I've had a Baby - Baby Café – A Relaxed Space for Mothers and Babies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Baby Café – A Relaxed Space for Mothers and Babies - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <lastmod>2026-03-01</lastmod>
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      <image:title>I've had a Baby - Mindfulness &amp;amp; Emotional Wellbeing Support for New Mums in SG - Why do I feel overwhelmed even though I love my baby? How can I manage my stress without feeling guilty? Is there a safe space where I can talk openly without judgment?</image:title>
      <image:caption>You deserve support, not silence — step into a space made for you.</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/baby-developmental-assessments</loc>
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    <lastmod>2026-03-20</lastmod>
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      <image:title>I've had a Baby - Baby Developmental Assessments in Singapore - Is my baby growing and developing normally? Should I be worried if my baby isn’t meeting milestones?</image:title>
      <image:caption>A 30-minute session designed to assess your baby’s growth and development, and provide guidance for their next milestones.</image:caption>
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      <image:title>I've had a Baby - Baby Developmental Assessments in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Baby Developmental Assessments in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Baby Developmental Assessments in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/introduction-to-solids-class</loc>
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    <lastmod>2026-03-14</lastmod>
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      <image:title>I've had a Baby - Introduction to Solids class in Singapore - Confident, calm, and safe - from first taste to family meals.</image:title>
      <image:caption>Starting solids is exciting and terrifying at the same time. Is my baby ready? Should I do baby-led weaning or purées? What about choking? What if they refuse food? What about allergies? This workshop gives you clarity without extremes.</image:caption>
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      <image:title>I've had a Baby - Introduction to Solids class in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Introduction to Solids class in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Introduction to Solids class in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Introduction to Solids class in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/montessori-for-babies</loc>
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    <lastmod>2026-02-22</lastmod>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - A calm, prepared space where development is respected, not rushed.</image:title>
      <image:caption>Babies don’t need more stimulation. They need time, space, and the right environment.</image:caption>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c889234c2ff61063923c0e4/f5f97b70-ddaf-475e-8cbd-68350ccb5b15/WhatsApp+Image+2026-01-22+at+11.03.06.jpeg</image:loc>
      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Aleksandra Gorgol, Montessori Educator</image:caption>
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      <image:title>I've had a Baby - Montessori for Babies (2–12 months) in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/conscious-parenting-training</loc>
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    <lastmod>2026-02-25</lastmod>
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      <image:title>I've had a Baby - Conscious Parenting Training in Singapore - Stay calm. Stay connected. Even when parenting feels overwhelming.</image:title>
      <image:caption>A two-class series to help you build deeper connections and support your child’s growth - led by a counsellor specialising in family and parenting.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c889234c2ff61063923c0e4/bfd1ad2b-a079-44e5-9520-796ea8d89737/Maguelonne+Conscious+Parenting+.jpeg</image:loc>
      <image:title>I've had a Baby - Conscious Parenting Training in Singapore - Make it stand out</image:title>
      <image:caption>Maguelonne Rousseau Counsellor, Family and parenting guide and sleep talk for children consultant</image:caption>
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      <image:title>I've had a Baby - Conscious Parenting Training in Singapore - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I've had a Baby - Conscious Parenting Training in Singapore - Make it stand out</image:title>
      <image:caption>2-Session Course | Evidence-Based &amp; Connection-Driven</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/paediatric-dietitian</loc>
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    <lastmod>2025-12-15</lastmod>
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      <image:title>I've had a Baby - Paediatric Dietitian Services for Families in Singapore - Worried about your baby or child’s nutritional balance</image:title>
      <image:caption>1 hour consult with our Certified Clinical Dietitian,</image:caption>
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  <url>
    <loc>https://www.motherandchild.com.sg/postpartum-support/lucy-sparkles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-01</lastmod>
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      <image:title>I've had a Baby - Lucy Sparkles: Fun Music &amp;amp; Movement for Kids Singapore - Can music classes help my child’s speech and language skills? Can group music classes help my baby become more social and confident?</image:title>
      <image:caption>Dance, laugh, and make musical memories together!</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/gift-certificate</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
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      <image:title>I've had a Baby - Gift Certificates for Antenatal &amp;amp; Postnatal Courses - Gift Certificates</image:title>
      <image:caption>Looking for an extra special gift for an expectant couple or new parents? Click below to choose special vouchers for our popular classes and services</image:caption>
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  <url>
    <loc>https://www.motherandchild.com.sg/postpartum-support/prenatal-pilates</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c889234c2ff61063923c0e4/1556026620493-5KA8MBQJ2OUU31EXR6CX/shutterstock_695574844.jpg</image:loc>
      <image:title>I've had a Baby - Prenatal Pilates Classes for a Stronger, Healthier Pregnancy - How can I strengthen my core safely during pregnancy? How do I rebuild my pelvic floor muscles after delivery? How can I gently get back into fitness without risking injury?</image:title>
      <image:caption>Build strength, stability, and confidence — before and after birth with Pilates</image:caption>
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    <loc>https://www.motherandchild.com.sg/postpartum-support/prenatal-yoga</loc>
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    <priority>0.5</priority>
    <lastmod>2025-12-21</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5c889234c2ff61063923c0e4/dfe9a81d-03c0-4ff0-b6d8-7ddb0ccb7efc/prenatal-yoga-class-singapore-mother-and-child.jpg</image:loc>
      <image:title>I've had a Baby - Prenatal Yoga Classes for Every Trimester in Singapore - How can I strengthen my body for labour and birth? Can yoga help me stay calm and manage labour pain? What exercises can I do after birth to rebuild my core safely?</image:title>
      <image:caption>Move, breathe, and reconnect with your strength — before and after birth.</image:caption>
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  <url>
    <loc>https://www.motherandchild.com.sg/postpartum-support/muckypups-baby-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-22</lastmod>
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      <image:title>I've had a Baby - Muckypups Baby Sensory Play at Mother &amp;amp; Child - Looking for a fun way to boost your baby’s brain and body development? Curious how messy play can build creativity, confidence, and motor skills?</image:title>
      <image:caption>Get messy, spark curiosity, and watch your little one’s world open up!</image:caption>
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  <url>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>I'm Expecting - Care of the Newborn: Essential Newborn Parenting Course - Who This Course Is For</image:title>
      <image:caption>First-time parents Parents who didn’t attend childbirth classes elsewhere Parents who want hands-on newborn skills (not theory) Parents who want to feel capable, not just hopeful BOOK THE COURSE</image:caption>
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    <lastmod>2026-03-07</lastmod>
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      <image:caption>“I’m scared of the pain and losing control.” “I don’t know what’s normal in labour or when to go to the hospital.” “I don’t want to feel rushed or confused in the delivery room again.” “I have no idea what happens after birth with breastfeeding and newborn care.” I’m having a planned C-section… and I don’t really know what actually happens in surgery. It makes me nervous.” If that sounds like you, you’re exactly who Holistic Childbirth Prep was created for.</image:caption>
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      <image:title>I'm Expecting - Holistic Childbirth Prep Course in Singapore</image:title>
      <image:caption>This is not a tick-the-box antenatal class where you watch a video and practise one breathing technique. Holistic Childbirth Prep brings together: Mind: Understand what’s happening in your body, how labour progresses, and how to work with your hormones instead of fighting them. Body: Positions, movement, comfort measures, and pain relief options (medical and non-medical) so you’re not stuck on your back unless you choose to be. Partner: Clear roles for your birth partner – what to say, what to do, what not to do, and how to advocate for you without starting a war in the delivery room. Postpartum &amp; Feeding: What the first 48 hours really look like, how to get breastfeeding off to a good start, and how to protect your recovery and mental health.</image:caption>
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      <image:title>I'm Expecting - Holistic Childbirth Prep Course in Singapore - How the Course Works</image:title>
      <image:caption>Small-group, in-person classes at Mother &amp; Child, Tanglin Mall. Duration 8 hours (spread over two sessions). Who Should Attend Pregnant mums + their birth partners. Best Time to Join 24–36 weeks of pregnancy. What’s Included Course handbook / digital notes Birth preferences worksheet Breastfeeding preparation guide Private WhatsApp group for your cohort Trusted reading list &amp; postpartum resources.</image:caption>
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      <image:caption>Parent-centred, not one-way-fits-all, epidural, unmedicated, induction, C-section… we support your choices. Evidence-based &amp; honest no scare tactics, no fluff. Multidisciplinary team doctors, IBCLCs, doulas &amp; educators with real clinical and hands-on experience. A nurturing hub Mother &amp; Child has supported families in Singapore for over 30 years. You don’t need a perfect birth. Just a supported one.. Book Your Class</image:caption>
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      <image:caption>Empower your nanny to nurture not just care, but connection and growth.</image:caption>
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