In the next few months, you are about to go through the most important and wonderful experience in your life – childbirth. If this is your first child, you may feel like you are venturing into the unknown, a combination of fear and excitement when you think about the “big day”. You want to feel great about the experience. Along with a suitable diet and exercise, properly preparing for childbirth is one of the most important things you can do as a mother for the arrival of your new baby. Mother & Child offers a wide range of programs and services to help you prepare for the big day.