Mother & Child offers a unique class for women six weeks to six months pregnant, Just Pregnant – What can I expect? This class will help you to prepare for the coming months of change.
Topics include:
What sort of changes will my body experience?
What can I do to maximize my chances of feeling well and having a good pregnancy?
What foods should I eat?
When should I exercise when pregnant?
What exercises can I do?
Many couples take their Prenatal Classes with us to maintain continuity of care through their prenatal and postnatal periods.
