| Date | Time | Program |
| Drop In Clinic | ||
| Monday | ||
| 1st | 09.30 am – 1.00pm | Drop In Clinic |
| 8th | 09.30 am - 1.00pm | Drop In Clinic |
| 15th | 09.30 am - 1.00pm | Drop In Clinic |
| 22nd | 09.30 am –1.00pm | Drop In Clinic |
| 29th | 09.30 am –1.00pm | Drop In Clinic |
| Wednesday | ||
| 3rd | 09.30 am – 1.00pm | Drop In Clinic |
| 10th | 09.30 am -1.00pm | Drop In Clinic |
| 17th | 09.30 am -1.00pm | Drop In Clinic |
| 24th | 09.30 am -1.00pm | Drop In Clinic |
| 31st | 09.30 am -1.00pm | Drop In Clinic |
| Saturday (First and Third Saturday of the month) | ||
| 6th | 11.00 am -1.00pm | Drop In Clinic |
| 20th | 11.00 am -1.00pm | Drop In Clinic |
| Baby Massage Class | ||
| Tuesday | ||
| 9th | 14.00pm-15.00pm | Baby Massage Class (1st class) |
| 16th | 14.00pm-15.00pm | Baby Massage Class (2nd class) |
| 23rd | 14.00pm-15.00pm | Baby Massage Class (3rd class) |
| Wednesday | ||
| 10th | 14.00pm-15.00pm | Baby Massage Class (1st class) |
| 17th | 14.00pm-15.00pm | Baby Massage Class (2nd class) |
| 24th | 14.00pm-15.00pm | Baby Massage Class (3rd class) |
| Antenatal Class | ||
| Monday | ||
| 1st | >7.00 pm -9.00 pm | Antenatal Class 5th session |
| 8th | 7.00 pm -9.00 pm | Antenatal Class 1st session (new class) |
| 15th | 7.00 pm – 9.00pm | Antenatal Class 2nd session |
| 22nd | 7.00pm – 9.00 pm | Antenatal Class 3rd session |
| 29th | 7.00pm – 9.00 pm | Antenatal Class 4th session |
| Wednesday | ||
| 3rd | 7.00 pm -9.00 pm | Antenatal Class 3rd session |
| 10th |
|
Antenatal Class 4thsession |
| 17th |
|
Antenatal Class 5th session |
| 24th | 7.00 pm – 9.00pm | Antenatal Class 1st session (New) |
| 31st | 7.00 pm – 9.00pm | Antenatal Class 2nd session |
| Saturday | ||
| 6th | 2.00 pm - 4.00 pm | Antenatal Class 5th session |
| 13th | 2.00 pm - 4.00 pm | Antenatal Class 1st session (New) |
| 20th | 2.00 pm - 4.00 pm | Antenatal Class 2nd session |
| 27th | 2.00 pm – 4.00 pm | Antenatal Class 3rd session |
| Postnatal Depression Support | ||
| Please contact | Mother & Child Centre | |
| Yoga | ||
| Postnatal Yoga | ||
| Tuesday | ||
| 2nd | 12.15 noon-1.15pm | Postnatal Yoga |
| 9th | 12.15 noon-1.15pm | Postnatal Yoga |
| 16th | 12.15 noon-1.15pm | Postnatal Yoga |
| 23rd | 12.15 noon-1.15pm | Postnatal Yoga |
| 30th | 12.15 noon-1.15pm | Postnatal Yoga |
| Prenatal Yoga | ||
| Tuesday | ||
| 2nd | 10 - 11am,11– 12noon | Prenatal Yoga |
| 9th | 10 - 11am,11– 12noon | Prenatal Yoga |
| 16th | 10 - 11am,11– 12noon | Prenatal Yoga |
| 23rd | 10 - 11am,11– 12noon | Prenatal Yoga |
| 30th | 10 - 11am,11– 12noon | Prenatal Yoga |
| Thursday | ||
| 4th | 7.15 pm -8.15 pm | Prenatal Yoga |
| 11th | 7.15 pm -8.15 pm | Prenatal Yoga |
| 18th | 7.15 pm -8.15 pm | Prenatal Yoga |
| 25th | 7.15 pm – 8.15 pm | Prenatal Yoga |
| Friday | ||
| 5th | 14.00 pm- 15.15 pm | Prenatal Yoga |
| 12th | 14.00 pm- 15.15 pm | Prenatal Yoga |
| 19th | 14.00 pm- 15.15 pm | Prenatal Yoga |
| 26th | 14.00 pm- 15.15 pm | Prenatal Yoga |
| Saturday | ||
| 6th | 9.30 am-10.45 am | Prenatal Yoga |
| 13th | >9.30 am-10.45 am | Prenatal Yoga |
| 20th | 9.30 am-10.45am | Prenatal Yoga |
| 27th | 9.30 am-10.45am | Prenatal Yoga |
| Sunday | ||
| 7th | 11.00am -12.15pm | Prenatal Yoga |
| 14th | 11.00am -12.15pm | Prenatal Yoga |
| 21st | 11.00am -12.15pm | Prenatal Yoga |
| 28th | 11.00am -12.15pm | Prenatal Yoga |
| ALL our Yoga Classes are now required to be pre-booked due to overwhelming demand. | ||
| First Aid | ||
| Friday | ||
| 5th | 9.00 am –11.00 am | First Aid for Maids session (3rd Class) |
| 12th | 9.00 am –11.00 am | First Aid for Maids session (2nd Class) |
| 19th | 9.00 am – 11.00am | First Aid for Maids session (1st Class) |
| 26th | 9.00 am – 11.00am | First Aid for Maids session (2nd Class) |
| Tuesday | ||
| 9th | 7.00 pm – 9.00pm | First Aid for Couples |
| 23rd | 7.00 pm – 9.00pm | First Aid for Couples |
| Friday | ||
| 5th | 11.00 am – 1.00pm | Mums and Babies First-Aid Class (2nd Class) |
| Saturday | ||
| 27th | 10.45 – 13.45 | First Aid for Couples |
| New Mothers Get Together | ||
| Thursday | ||
| 4th | 2.00pm -4.00pm | New Mothers Get Together 1st session |
| 11th | 2.00pm -4.00pm | New Mothers Get Together 2nd session |
| 18th | 2.00pm -4.00pm | New Mothers Get Together 3rd session |
| 25th | 2.00pm -4.00pm | New Mothers Get Together 4th session |
| Introduction to Solids | ||
| 31st | 2.00pm – 4.00pm | Introduction to solids |
| Baby Café for Breastfeeding Mothers | ||
| 8th | 2.00 pm -4.00 pm | Baby Café |
| 15th | 2.00 pm – 4.00pm | Baby Cafe |
| 22nd | 2.00 pm - 4.00 pm | Baby Cafe |
| 29th | 2.00 pm – 4.00pm | Baby Cafe |
| The Baby Café will be held every Monday from 2pm to 4pm except public holidays. Lactation consultants and midwives will be available during those times for advice. | ||
| Dads Baby Massage. Dads Baby Massage Classes are conducted twice a month. Please call the Centre for commencement dates. | ||