Date |
Time |
Program |
Drop In Clinic |
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Monday |
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2nd |
10.00 am - 1.00pm |
Drop In Clinic |
9th |
10.00 am - 1.00pm |
Drop In Clinic |
16th |
10.00 am - 1.00 pm |
Drop In Clinic |
23th |
10.00 am - 1.00 pm |
Drop In Clinic |
30th |
10.00 am - 1.00 pm |
Drop In Clinic |
Wednesday |
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4th |
10.00 am - 1.00pm |
Drop In Clinic |
11th |
10.00 am - 1.00pm |
Drop In Clinic |
18th |
10.00 am - 1.00pm |
Drop In Clinic |
25th |
10.00 am - 1.00pm |
Drop In Clinic |
Saturday (First and Third Saturday of the month) |
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7th |
11.00 am - 1.00pm |
Drop In Clinic |
21st |
11.00 am - 1.00pm |
Drop In Clinic |
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Baby Massage Class |
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Tuesday |
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3rd |
2.00 pm -3.00 pm |
Baby massage Class 1st session (New Class) |
10th |
2.00 pm - 3.00 pm |
Baby Massage Class 2nd session |
17th |
2.00 pm - 3.00 pm |
Baby Massage Class 3rd session |
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Antenatal Class |
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Monday |
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2nd |
7.00 pm - 9.00 pm |
Antenatal Class 5th session |
9th |
7.00 pm - 9.00 pm |
Antenatal Class 1st session |
16th |
7.00pm – 9.00 pm |
Antenatal Class 2nd Session |
23rd |
7.00 pm - 9.00 pm |
Antenatal Class 3rd session |
30th |
7.00 pm - 9.00 pm |
Antenatal Class 4th session |
Wednesday |
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4th |
7.00 pm - 9.00 pm |
Antenatal Class 2nd session |
11th |
7.00 pm - 9.00 pm |
Antenatal Class 3rd session |
18th |
7.00 pm - 9.00 pm |
Antenatal Class 4th session |
25th |
7.00 pm - 9.00 pm |
Antenatal Class 5th session |
Friday |
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6th |
7.00 pm - 9.00 pm |
Antenatal Class 5th session |
Saturday |
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7th |
2.00 pm - 4.00 pm |
Antenatal Class 5th session |
14th |
2.00 pm - 4.00 pm |
Antenatal Class 1st session (New Class) |
21st |
2.00 pm - 4.00 pm |
Antenatal class 2nd session |
28th |
2.00 pm - 4.00 pm |
Antenatal class 3rd session |
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Postnatal Depression Support Group |
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Please contact |
Mother & Child Centre |
Postnatal Depression Support Group |
Yoga |
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Postnatal Yoga |
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Tuesday |
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3rd |
12.00 noon-1.00pm |
Postnatal Yoga |
10th |
12.00 noon-1.00pm |
Postnatal Yoga |
17th |
12.00 noon-1.00pm |
Postnatal Yoga |
24th |
12.00 noon-1.00pm |
Postnatal Yoga |
Prenatal Yoga |
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Tuesday |
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3rd |
10 am - 11 am; |
Prenatal Yoga |
10th |
10 am - 11 am; |
Prenatal Yoga |
17th |
10 am - 11 am; |
Prenatal Yoga |
24th |
10 am - 11 am; |
Prenatal Yoga |
Thursday |
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5th |
7.00 pm - 8.00 pm |
Prenatal Yoga |
12th |
7.00 pm - 8.00 pm |
Prenatal Yoga |
19th |
7.00 pm - 8.00 pm |
Prenatal Yoga |
26th |
7.00 pm - 8.00 pm |
Prenatal Yoga |
Friday |
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6th |
14.00 pm-15.15 pm |
Prenatal Yoga |
13th |
14.00 pm-15.15pm |
Prenatal Yoga |
20th |
14.00 pm-15.15pm |
Prenatal Yoga |
27th |
14.00 pm–15.15pm |
Prenatal Yoga |
Saturday |
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7th |
9.30 am-10.45 am |
Prenatal Yoga |
14th |
9.30 am-10.45am |
Prenatal Yoga |
21st |
9.30 am-10.45am |
Prenatal Yoga |
28th |
9.30 am-10.45am |
Prenatal Yoga |
Sunday |
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1st |
11.00 am–12.15pm |
Prenatal Yoga |
8th |
11.00 am–12.15pm |
Prenatal Yoga |
15th |
11.00 am– 2.15 pm |
Prenatal Yoga |
29th |
11.00 am– 2.15 pm |
Prenatal Yoga |
22nd |
11.00 am–12.15pm |
Prenatal Yoga |
29th |
11.00am -12.15 pm |
Prenatal Yoga |
ALL our Yoga Classes are now required to be pre-booked due to overwhelming demand. |
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First Aid |
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Tuesday |
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3rd |
3.00 pm – 5.00 pm |
First Aid for Maids 1st session (New Class) |
10th |
3.00 pm – 5.00 pm |
First Aid for Maids 2nd session |
17th |
3.00 pm – 5.00 pm |
First Aid for Maids 3rd session |
24th |
3.00 pm – 5.00 pm |
First Aid for Maids 1st session (New class |
Tuesday |
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10th |
7.00 pm - 9.00 pm |
First Aid for Couples |
Thursday |
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5th |
9.00 – 11.00 am |
First Aid for Maids 1st session (New Class) |
12th |
9.00 – 11.00 am |
First Aid for Maids 2nd session |
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Friday |
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6th |
11.30 am – 1.30pm |
Mums and Babies First-Aid Class 1st session |
13th |
11.30 am – 1.30pm |
Mums and Babies First-Aid Class 2nd session |
New Mothers Get Together |
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Friday |
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6th |
2.00pm - 4.00pm |
New Mothers Get Together 1st session |
13th |
2.00pm - 4.00pm |
New Mothers Get Together 2nd session |
20th |
2.00pm - 4.00pm |
New Mothers Get Together 3rd session |
27th |
2.00pm - 4.00pm |
New Mothers Get Together 4th session |
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Introduction to Solids |
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Wednesday |
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26th June |
10.30am-12.30pm |
Introduction to Solids Class |
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Baby Café for Breastfeeding Mothers |
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Monday |
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2nd |
2.00 pm - 4.00 pm |
Baby Café |
9th |
2.00 pm - 4.00 pm |
Baby Café |
16th |
2.00pm - 4.00 pm |
Baby Cafe |
23rd |
2.00 pm - 4.00 pm |
Baby Café |
30th |
2.00 pm - 4.00 pm |
Baby Café |
The Baby Café will be held every Monday from 2pm to 4pm except public holidays. Lactation consultants and midwives will be available during those times for advice. |
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Dads Baby Massage. Dads Baby Massage Classes are conducted once a month. Please call the Centre for commencement dates. |
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