| Date | Time | Program |
Drop In Clinic |
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| Monday | ||
| 7th | 10.00 am -1.00pm | Drop In Clinic |
| 14th | 10.00 am -1.00pm | Drop In Clinic |
| 21st | 10.00 am - 1.00 pm | Drop In Clinic |
| 28th | 10.00 am -1.00 pm | Drop In Clinic |
| Wednesday | ||
| 2nd | 10.00 am -1.00pm | Drop In Clinic |
| 9th | 10.00 am -1.00pm | Drop In Clinic |
| 16th | 10.00 am -1.00pm | Drop In Clinic |
| 23th | 10.00 am -1.00pm | Drop In Clinic |
| 30th | 10.00 am –1.00pm | Drop in Clinic |
| Saturday (First and Third Saturday of the month) | ||
| 5th | 11.00 am -1.00pm | Drop In Clinic |
| 19th | 11.00 am -1.00pm | Drop In Clinic |
Baby Massage Class |
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| No Massage classes in July | ||
Antenatal Class |
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| Monday | ||
| 7th | 7.00 pm -9.00 pm | Antenatal Class 5thsession |
| 14th | 7.00 pm -9.00 pm | Antenatal Class 1stsession(New Class) |
| 21st | 7.00pm – 9.00 pm | Antenatal Class 2nd Session |
| 28th | 7.00 pm -9.00 pm | Antenatal Class 3rd session |
| Wednesday | ||
| 2nd | 7.00 pm -9.00 pm | Antenatal Class 1st session(New Class) |
| 9th | 7.00 pm -9.00 pm | Antenatal Class 2ndsession |
| 16th | 7.00 pm -9.00 pm | Antenatal Class 3rd session |
| 23rd | 7.00 pm -9.00 pm | Antenatal Class 4th session |
| 30th | 7.00 pm -9.00 pm | Antenatal Class 5th session |
| Saturday | ||
| 5th | 2.00 pm -4.00 pm | Antenatal Class 4th session |
| 12th | 2.00 pm - 4.00 pm | Antenatal Class 5th session |
| 19st | 2.00 pm -4.00 pm | Antenatal class 1st session (New Class) |
| 26th | 2.00 pm -4.00 pm | Antenatal class 2nd session |
Postnatal Depression Support Group |
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| Please contact | Mother & Child Centre | Postnatal Depression Support Group |
Yoga |
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| Postnatal Yoga | ||
| Tuesday | ||
| 1st | 12.00 noon-1.00pm | Postnatal Yoga |
| 8th | 12.00 noon-1.00pm | Postnatal Yoga |
| 15th | 12.00 noon-1.00pm | Postnatal Yoga |
| 22nd | 12.00 noon-1.00pm | Postnatal Yoga |
| 29th | 12.00 noon-1.00pm | Postnatal Yoga |
Prenatal Yoga |
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| Tuesday | ||
| 1st | 10 am - 11 am; 11 am – 12noon | Prenatal Yoga |
| 8th | 10 am - 11 am;11 am – 12noon | Prenatal Yoga |
| 15th | 10 am - 11 am;11 am – 12noon | Prenatal Yoga |
| 22nd | 10 am - 11 am;11 am – 12noon | Prenatal Yoga |
| 29th | 10 am - 11 am;11 am – 12noon | Prenatal Yoga |
| Thursday | ||
| 3rd | 7.00 pm -8.00 pm | Prenatal Yoga |
| 10th | 7.00 pm -8.00 pm | Prenatal Yoga |
| 17th | 7.00 pm -8.00 pm | Prenatal Yoga |
| 24th | 7.00 pm -8.00 pm | Prenatal Yoga |
| 31st | 7.00 pm -8.00 pm | Prenatal Yoga |
| Friday | ||
| 4th | 14.00 pm-15.15 pm | Prenatal Yoga |
| 11th | 14.00 pm-15.15pm | Prenatal Yoga |
| 18th | 14.00 pm-15.15pm | Prenatal Yoga |
| 25th | 14.00 pm–15.15pm | Prenatal Yoga |
| Saturday | ||
| 5th | 9.30 am-10.45 am | Prenatal Yoga |
| 12th | 9.30 am-10.45am | Prenatal Yoga |
| 19th | 9.30 am-10.45am | Prenatal Yoga |
| 26th | 9.30 am-10.45am | Prenatal Yoga |
| Sunday | ||
| 6th | 11.00 am–12.15pm | Prenatal Yoga |
| 13th | 11.00 am–12.15pm | Prenatal Yoga |
| 20th | 11.00 am– 12.15 pm | Prenatal Yoga |
| 27th | 11.00 am– 12.15 pm | Prenatal Yoga |
ALL our Yoga Classes are now required to be pre-booked due to overwhelming demand. |
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First Aid |
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| Tuesday | ||
| 1st | 3.00 pm –5.00 pm | First Aid for Maids 2nd session |
| 8th | 3.00 pm –5.00 pm | First Aid for Maids 3rd session |
| 15th | 3.00 pm –5.00 pm | First Aid for Maids 1st session (New Class) |
| 22nd | 3.00 pm –5.00 pm | First Aid for Maids 2nd session |
| 29th | 3.00 pm – 5.00 pm | First Aid for Maids 3rd session |
| Tuesday | ||
| 1st | 7.00 pm -9.00 pm | First Aid for Couples |
| 10th | 7.00 pm -9.00 pm | First Aid for Couples |
| Friday | ||
| 4th | 9.30 am – 11.30am | Mums and Babies First-Aid Class 1st session |
| 11th | 9.30 am – 11.30am | Mums and Babies First-Aid Class 2nd session |
New Mothers Get Together |
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| Thursday | ||
| 10th | 2.00pm -4.00pm | New Mothers Get Together 1st session |
| 17th | 2.00pm -4.00pm | New Mothers Get Together 2nd session |
| 24th | 2.00pm -4.00pm | New Mothers Get Together 3rd session |
| 31st | 2.00pm - 4.00pm | New Mothers Get Together 4th session |
Introduction to Solids |
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Baby Café for Breastfeeding Mothers |
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| Monday | ||
| 7th | 2.00 pm -4.00 pm | Baby Café |
| 14th | 2.00 pm -4.00 pm | Baby Café |
| 21st | 2.00pm - 4.00 pm | Baby Cafe |
| 28th | 2.00 pm -4.00 pm | Baby Café |
| The Baby Café will be held every Monday from 2pm to 4pm except public holidays. Lactation consultants and midwives will be available during those times for advice. | ||
| Dads Baby Massage. Dads Baby Massage Classes are conducted once a month. Please call the Centre for commencement dates. | ||