Our classes:
Drop In Clinic | Baby Massage Class | Antenatal Class | Postnatal Depression Support | Postnatal Yoga
Prenatal Yoga | Postnatal Pilates | First Aid | New Mothers Get Together | Introduction to Solids
Baby Cafe for Breastfeeding Mothers | Lactation Clinic | Positive Focus
Drop In Clinic
|
Date |
Time |
| Mondays |
6th, 13th, 20th, 27th |
9.30 am - 1.00 pm |
| Wednesdays |
1st, 8th, 15th, 22nd, 29th |
9.30 am - 1.00 pm |
| Saturdays |
4th, 18th |
11.00 am - 1.00 pm |
| East Coast Clinic |
Tuesday and Thursday |
By Appointment Ring Tel 6446 7236 |
Baby Massage Class
Dads Baby Massage. Dads Baby Massage Classes are conducted twice a month. Please call the Centre for commencement dates.
|
Date |
Time |
Program |
| Fridays |
3rd |
12.30 pm - 1.30 pm |
Baby Massage Class 2 |
| |
10th |
12.30 pm - 1.30 pm |
Baby Massage Class 3 |
| |
17th |
12.30 pm - 1.30 pm |
Baby Massage Class 1 |
| |
24th |
12.30 pm - 1.30 pm |
Baby Massage Class 2 |
Antenatal Class
|
Date |
Time |
Program |
| Mondays |
6th, 13th, 20th, 27th |
7.00 pm - 9.00 pm |
Antenatal Class |
| Wednesdays |
1st, 8th, 15th, 22nd, 29th |
7.00 pm - 9.00 pm |
Antenatal Class |
| Friday |
No Antenatal Classes on Friday until further notice. |
| Saturday |
4th, 11th, 18th, 25th |
2.00 pm - 4.00 pm |
Antenatal Class |
Postnatal Depression Support
Please contact the Mother & Child Centre.
Yoga - Tanglin Centre
Postnatal Yoga
|
Date |
Time |
| Tuesdays |
7th, 14th, 21st, 28th |
12.15 pm – 1.15 pm |
Prenatal Yoga
ALL of our Yoga Classes are now required to be pre-booked due to overwhelming demand.
|
Date |
Time |
| Tuesdays |
7th, 14th, 21st, 28th |
10.00 am - 11.00 am; 11.00 am - 12.00 noon |
| Thursdays |
2nd, 9th, 16th, 23rd |
7.15 pm - 8.15 pm |
| Fridays |
3rd, 10th, 17th, 24th |
3.30 pm - 4.45 pm |
| Saturdays |
4th, 11th, 18th, 25th |
9.30 am - 10.45 am |
| Sundays |
5th, 12th, 19th, 26th |
11.00 am - 12.00 noon; 12.00 noon - 1.00 pm |
Postnatal Pilates
Tanglin Mall
|
Date |
Time |
| Tuesdays |
7th, 14th, 21st, 28th |
2.00 pm - 3.00 pm |
East Coast Clinic
New Postnatal and Prenatal Pilates in our East Coast Clinic. By Appointment Ring Tel 6446 7236
|
Time |
Program |
| Wednesdays |
10.00 am - 11.00 am |
Prenatal Pilates |
| |
11.15 am |
Postnatal Pilates |
| Fridays |
10:30 am |
Prenatal Pilates |
| |
11.30 am |
Postnatal Pilates |
First Aid
|
Date |
Time |
Program |
| Tuesdays |
7th, 21st |
7.00 pm - 9.00 pm |
First Aid for Couples |
| Thursdays |
2nd |
9.00 am - 11.00 am |
First Aid for Maids |
| Fridays |
3rd, 10th |
9.00 am - 11.00 am |
First Aid for Maids |
| Fridays |
17th, 24th |
11.00 am - 1.00 pm |
Mums and Babies First Aid Class |
New Mothers Get Together
|
Date |
Time |
| Tuesdays |
9th, 16th, 23rd, 1st March |
1.00 pm – 3.00 pm |
Introduction to Solids
|
Date |
Time |
| Wednesdays |
8th |
12.00 pm – 2.00 pm |
Baby Cafe for Breastfeeding Mothers
|
Date |
Time |
| Mondays |
6th, 13th, 20th, 27th |
2.00 pm – 4.00 pm |
Lactation Clinic
|
Date |
Time |
| Wednesdays |
By appointment only |
2.00 pm – 4.00 pm |
Positive Focus
|
Time |
Program |
| Thursdays |
11.00 am - 11.45 am |
For 7 to 15 months |
| |
12.00 noon - 12.45 am |
For 15 to 24 months |
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Class bookings: (65) 6836 0063